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FAQs Knowledge Base
General Supplement Facts
Related FAQs
  • Is this cholesterol lowering supplement gluten-free?
  • What does elderberry taste like?
  • Do these ashwagandha gummies contain gluten or dairy?
  • Which fruit has the most vitamin C?
  • Are these ashwagandha gummies non-GMO?
  • What is vitamin C good for?
  • Do these ashwagandha ksm 66 gummies help with sleep?
  • how much vitamin c is in an orange ?
  • Are there artificial colors or preservatives in the ashwagandha gummy?
  • Is the natural color and flavor plant derived or chemical?
  • What do these ksm-66 ashwagandha gummies taste like?
  • What is the natural color and flavor?
  • Are these ashwagandha gummies vegan?
  • Is this product free from green pea, strawberry and cauliflower?
  • What type of ashwagandha is used?
  • Is the pectin from apples or grapes?
  • Are they safe for daily use?
  • Do the Vitamin C gummies contain any grapefruit?
  • Do these gummies help with stress and mood?
  • What is D3?
  • Where are these gummies made?
  • what is the difference between vitamin d and vitamin d3 ?
  • What are the ingredients?
  • List of Ingredients?
  • Is this supplement USP verified?
  • Is this product free from green pea, strawberry and cauliflower?
  • What is the expiration date?
  • Are these peanut tree nut free?
  • The childrens 1000iu d3 gummies i usually buy for my toddler are out of stock. these gummies specif
  • Does the d3 come from sheep or plant?
  • How much biotin for hair growth?
  • where are ingredients sourced
  • is it kosher?
  • What kind of third party testing has been done?
  • Do you offer any samples of your product ? Im interested after reading reviews but would love a sa
  • What is elderberry?
  • what is elderberry good for ?
  • Different color
  • Is there a reason the elderberry changed color? Used to be purple now a light brown?
  • what types of bacteria are in this gummy?
  • If I unscrew the lid on a new bottle and the seal blows open with a small pop sound, is that a bad s
  • What strain of probiotic is it? It says 5 billion CFU,what are they?
  • When will this be back in stock?
  • what are the plants in it?
  • Question for manufacturer - what is the fruit juice colorant? Thank you
  • The label says this includes
  • "Why are you charging $24 for these now? Thats wild I used to pay $12 then $14 and then I stopped
  • What is the citric acid derived from?
  • Does this contain tocotrienols?
  • Do these super mushroom contain any common allergens?
  • How many units are in each serving ?
  • What does this mushroom gummy taste like?
  • the description of this vitamin states that it is kosher - is there a kosher certification on the bo
  • Can you cut this patch up to start at a low dose?
  • Do these mushroom gummies help with focus and energy?
  • Do these also have tocotrenols?
  • Are these mushroom gummies made in the USA?
  • Does the Vitamin E come from coconut?
  • How long does it take to notice the effects of these super mushroom gummies?
  • How well do the Senna Laxative Gummies for Adults and Kids work?
  • Do these prenatal gummies contain iron?
  • Are these prenatal gummies suitable for people with gluten sensitivities?
  • Are these prenatal vitamins made in the USA?
  • What do these prenatal gummies taste like?
  • Are these prenatal gummies third-party tested?
  • How do these women's multivitamin gummies support energy?
  • Are these multivitamins made in the USA?
  • What do these womens multivitamin gummies taste like?
  • Do I need water to take these women's vitamins?
  • Are these multivitamin gummies gluten-free?
  • How much fiber is in each serving?
  • Are these fiber gummies made in the USA?
  • Are there any artificial ingredients in these fiber gummies?
  • What flavor are the fiber gummies?
  • Are these fiber gummies suitable for people with corn syrup sensitivities?
  • Can these sea moss gummies help with stress management?
  • How many irish sea moss gummies come in one bottle?
  • Are these sea moss gummies suitable for people with gluten allergies?
  • Are these sea moss gummies for adults made in the USA?
  • What is the flavor of these sea moss gummies for adults?
  • Do these vit d k2 contain any common allergens?
  • Are these vitamin k2 d3 gummies made in the USA?
  • Can these d3 k2 gummies support immune health as well as bone health?
  • What is the flavor of these vit d3 k2?
  • How much Vitamin D3 is in each serving?
  • Are there any artificial colors or flavors in these energy supplements gummies?
  • How much B12 is in each serving of these energy supplements?
  • Are these energy gummies good for people with busy lifestyles?
  • Are these energy gummies suitable for vegans?
  • Can these energy supplement gummies cause digestive discomfort or leave an aftertaste?
  • Do these pre and probiotic gummies contain any artificial colors or preservatives?
  • How much added sugar is in each serving of these probiotic gummies?
  • Are these pre probiotic gummies flavored naturally?
  • Are these gummies third-party tested for quality?
  • Are these probiotic and prebiotic gummies suitable for children?
  • Do these shilajit gummy supplements contain any artificial ingredients?
  • Are these shilajit gummies suitable for vegans or vegetarians?
  • How do shilajit gummies for women help with overall health?
  • Are these shilajit for women gummies flavored?
  • Is there any gelatin or animal products in these gummies?
  • Are these magnesium gummies gluten-free and vegan?
  • Are they made with only natural ingredients?
  • Are they made with only natural ingredients?
  • Are they safe for kids and teens to take daily?
  • Are they easy to digest?
  • Where is this manufactured at?
  • Is this supplement suitable for vegetarians or vegans?
  • How much to use daily?
  • Are there any side effects when taking this supplement?
  • Is this supplement suitable for vegetarians and vegans?
  • How long can you keep a bottle once its been opened?
  • Where are these manufactured at?
  • Does this contain nuts or tree nuts?
  • Do they have a moneyback guarantee?
  • Is this a lactose free product?
  • Where is this manufactured at?
  • How long is this product used for?
  • Is this suitable for all ages?
  • What makes your beet gummies different from beet juice or beet powder?
  • Are the beet root gummies gluten-free and suitable for vegans?
  • Is this supplement suitable for vegetarians/vegans?
  • Are these gummies suitable for both men and women looking to manage their cholesterol levels?
  • How do the plant sterols and stanols in your gummies help ?
  • Are they made with natural flavoring?
  • Which third party testing is utilized for these?
  • Going through menopause and looking for some support. Do you think these vitamins could help out?
  • I'm curious about the effectiveness of gummy vitamins compared to tablets. Are they just as benefici
  • I've been hearing a lot about collagen lately and I'm intrigued! Can popping a few of these yummy gu
  • I gotta know does these 50+ collagen gummies actually do anything for like my hair and stuff or is i
  • I've been vegan for years and it's tough finding supplements that fit. Do your B12 gummies work for
  • I just hit the big 5-0 and heard B12 is important. What's the deal with taking B12 gummies at my age
  • How many carbohydrates and calories is there per serving I see there's 1 g of sugar there are often
  • What is the best multivitamin for women ?
  • Does this have biotin in it?
  • if these contain bovine gelatin, why is not in the ingredients?
  • Does this contain vitamin K? Seems has all the essential vitamins but K.
  • I'm happy with the multivitamin gummies for overall wellness. But I've been thinking about gut healt
  • looking for a gummy supplement to strengthen my bones. What do you guys take?
  • Very happy with Lunakai multivitamin gummies. I'm also interested in natural options for immune supp
  • A fan of lunakai gummies, I'm now looking for something to help my kids sleep better. Any suggestion
  • I've been using Women's Multivitamin and looking for a sleep aid for myself, something mild.
  • Do these contain iodine?
  • Has anyone been able to contact the company for the lunaki prenatal vitamins? i'm trying to get my f
  • Hola, compre unas gomitas recientemente y en la tapa me salio un codigo que dice que si lo scaneo la
  • With a baby on the way, I want to ensure my immune system is strong. Any suggestions for an immune-b
  • The Prenatal Gummies have been a godsend for my nutritional needs. But I've noticed my hair and nail
  • It's great to see Lunakai Prenatal Gummies are now eligible for purchase with FSA/HSA accounts. Wil
  • is Lunakai prenatal supplement HSA FSA eligible?
  • With a baby on the way, I want to ensure my immune system is strong. Any suggestions for an immune-b
  • currently taking Prenatal Gummies and love how they support my pregnancy. I'm looking to enhance my
  • The Prenatal Gummies have been a godsend for my nutritional needs. But I've noticed my hair and nail
  • Love my Prenatal Gummies, but I'm thinking of my gut health too. What's a good probiotic gummy that
  • I'm all about Prenatal Gummies right now but need something to help me rest better. Any mild sleep a
  • How long will one bottle of these liver cleanse detox & repair capsules last?
  • What makes this formula different from other liver detox supplements?
  • Is this liver support supplement vegan and allergen-free?
  • What is the recommended dosage per day of this liver cleanse supplement?
  • What time of day should I take these liver detox cleanse capsules?
  • Can I take this liver detox supplement every day?
  • Are these liver cleanse capsules suitable for both men and women?
  • What are the key ingredients in these liver detox support capsules?
  • Are these liver support capsules safe for long-term use?
  • Can these liver cleanse supplements support overall wellness too?
  • Are these hair growth vitamins made in the USA?
  • Are these vitamins for hair growth suitable for a plant-based or vegetarian diet?
  • Do these hair growth vitamins contain any allergens? (SuperHair Gummies)
  • Are these hair growth vitamins for women tested for safety and quality?
  • What makes these hair growth gummies easier to take than pills?
  • What ingredients make these hair gummies effective?
  • Do these hair gummies work for both men and women?
  • Is it good for woman in her 50s?
  • Are these hair vitamin gummies vegan?
  • I bought it after i thought it is vegan but I need to confirm if it has any pork product in it as I
  • Can these hair gummies also support skin and nails?
  • Are these gummies vegan? Neither the ad nor the label indicate they are vegan, and it isn't clear wh
  • Do these hair gummies contain any artificial ingredients?
  • Why do u claim the gummies vegan but it has Hydrolyzed Collagen?
  • Are these coq10 gummies safe for people with common food allergies?
  • They sent 2 bottles that expired 8 months ago. How do I get a replacement or refund?
  • How many co q 10 gummies come in one bottle?
  • What foods have collagen
  • Are these cq10 gummies tested for quality and safety?
  • What Type or (s) of collagen is/are in these gummies?
  • Do they have any artificial sweeteners or dyes?
  • What is the Expiration date of these current gummies?
  • How many CoQ10 gummies should I take each day?
  • What did you like the most about these gummies? Is it worth it $24?
  • Are these CoQ 10 gummies suitable for vegans?
  • What percent collagen type one?
  • What do CoQ10 supplements support in the body?
  • Amazon lists the ingredients as having no sugar yet the label says two g sugar - Is this granulated
  • Where are these CoQ10 gummies made?
  • On the label it says 2g added sugars. Is there granulated sugar or any syrups in this because I dont
  • When is the best time to take these CoQ10 gummies?
  • How long is this product used for?
  • Where is this company located? I dont see any information regarding that, even on your site.
  • How can I contact your store directly?
  • Is there any fish or shellfish in this product?
  • How many grams of protein are in a serving?
  • How many moringa capsules should I take daily?
  • Does it contain pork?
  • What makes this moringa supplement extra strength?
  • Does it contain amino acids? If yes, how many?
  • Why is black pepper included in the moringa capsule formula?
  • Is there gelatin in this product?
  • Do these moringa powder capsules help with stress or mood support?
  • Es vegetariano
  • Can these pure moringa capsules help with joint discomfort or inflammation?
  • Has anyone noticed an improvement in adult acne or rosacea with this?
  • Are these moringa capsules suitable for vegans or vegetarians?
  • How much biotin is in this product?
  • What are the benefits of the 6-in-1 herbal blend?
  • Does it contain collagen type i and ii?
  • Do these moringa capsules contain any artificial fillers or additives?
  • I love the effects of the collagen gummies on my skin. I'm curious if there's something similar for
  • Are these moringa capsules safe to use?
  • I ordered this product for my skin but don't want to lose weight someone in the comment said that th
  • Are these moringa capsules made in the USA?
  • I've been hearing a lot about collagen lately and I'm intrigued! Can popping a few of these yummy gu
  • How many candida capsules should I take each day?
  • I've been having some digestive issues, is there something that could help with that?
  • What are the key active ingredients in this candida support formula?
  • hey guys! Is there another gummy supplement that could enhance my hair and nails health?
  • Can I take this candida supplement every day?
  • searching for a safe and gentle sleep aid gummy form for my 7yo.. any advice?
  • Is this candida cleanse supplement gluten-free, soy-free, and dairy-free?
  • Need of a mild gummy sleep aid for myself, anyone tried the low dose gummies?
  • What type of enzymes are included in this candida cleanse?
  • What Type or (s) of collagen is/are in these gummies?
  • Is this candida cleanse supplement suitable for both women and men?
  • How long to recover from vitamin B12 deficiency?
  • Does this candida supplement contain probiotics?
  • how much b12 per day for a woman?
  • Are there any artificial fillers or preservatives in these candida capsules?
  • what is b12 good for ?
  • Do these candida capsules support yeast balance?
  • Usda ? emblem?
  • Can this candida supplement help with occasional digestive discomfort?
  • "What flavor exactly are these gummies? citrus? orange? raspberry? something else? i hate anything b
  • What is the source of flavor and color in these creatine monohydrate gummies?
  • "Natural flavors, made from what? Even with an organic beginning, they are seldom organic or even na
  • Does this comtain iodine since it has seaweed in it?
  • Can I take these creatine gummies without water or mixing?
  • Mine arrived with no outer seal & inner seal flimsy at best. Is there supposed to be an outer seal?
  • Are these creatine gummies made in the USA?
  • Is this product free from green pea, strawberry and cauliflower?
  • Are there any allergens like dairy, soy, or gluten in the creatine monohydrate gummy?
  • Do these contain grapefruit as illustrated on the label cover?
  • How should I take the gummy creatine to get the full serving?
  • "Are all sources of all ingredients, both active and inactive, 100% vegan or just vegetarian or neit
  • Are these creatine gummies vegan?
  • "Are all sources of all ingredients, both active and inactive, 100% vegan or just vegetarian or neit
  • Do the gummies contain caffeine or any stimulants?
  • B12 Gummies have been amazing for my daily vitality. Occasionally, I need a gentle laxative though.
  • How much creatine is in each serving?
  • I rely on Vitamin B12 Gummies for daily energy. But at night, I need something to help me wind down.
  • Are these gummies suitable for both men and women?
  • Lunakai's B12 Gummies have been a game-changer for my metabolism. I'm now looking into gut health.
  • What makes these gummies a better option than powders or capsules?
  • I'm loving the energy boost from Vitamin B12 Gummies. Now, I want something for hair and nail health
  • Are these cholesterol lowering gummies made with natural or artificial flavors?
  • I want to boost my immune system. What do you use combined with B12?
  • How much plant sterols and stanols do these gummies contain per serving?
  • I'm looking to support my bone health. What to combine with b12 gummies?
  • Are these cholesterol gummies easy to chew and non-sticky?
  • Why is the biotin and collagen not listed on the ingredients on the bottle ?
  • How many cholesterol gummies are in one bottle, and how long will it last?
  • Does this have bioton and cologen
  • Are your gummies made in a facility with shellfish?
  • Can you take all gummies with other LUNAKAI Vitamins?
  • Are they gluten free?
  • What kinds of sweeteners are used?
  • What kinds of sweeteners are used?
  • Do You Have to Refrigerate These?
  • Are your gummies vegetarian?
Properties
Author Epoch A.

how much b12 per day for a woman?

Hello,

The recommended daily intake of vitamin B12 (cobalamin) for adult women varies slightly depending on factors like age and pregnancy status. However, in general:

For adult women (ages 19 and older): The recommended daily intake of vitamin B12 is typically around 2.4 micrograms (mcg).

During pregnancy: Pregnant women may require slightly more B12, typically around 2.6 mcg per day.

While breastfeeding: Breastfeeding women typically need around 2.8 mcg of vitamin B12 per day.

Take two (2) gummies daily. May take more than two if desired. Recommended to not exceed 4 a day. Please thoroughly chew gummy before swallowing.


I hope this answers your question. Feel free to reach out directly to us if you have any more questions.
Thank you for contacting Lunakai and have a nice day.

Warmly,
Bella D.
Lunakai Customer Service Manager
Nashville, TN, USA

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