What is vitamin C good for?

Hello,

Vitamin C is good for:

Acting as an antioxidant to protect cells.
Boosting the immune system.
Promoting collagen formation for skin and tissue health.
Assisting in wound healing.
Enhancing iron absorption.
Potentially alleviating allergy symptoms.
Reducing the risk of chronic diseases.
Supporting eye health.
Possibly reducing stress effects.

It's important for overall health and is found in fruits and vegetables

Warmly,
Bella D.
Lunakai Customer Service Manager
Nashville, TN, USA

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